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Emotional Freedom Technique

  • 1 hour
  • 100 Canadian dollars
  • online or in-person

Service Description

Emotional Freedom Technique (EFT) is popularly referred to simply as “tapping.” It is a psychophysiological intervention that includes cognitive and somatic elements. These include awareness building, imaginal exposure, cognitive reframing, preframing, and systematic desensitization. To this it adds the somatic ingredient of acupressure. The clinical advantages of bringing somatic elements into rehabilitation are increasingly being recognized. Van der Kolk originally proposed that the changes in biological responses noted after trauma indicated that trauma may be stored as a bodily memory, suggesting that treatments should utilize somatic interventions (van der Kolk, 1994). Somatic approaches can target not only the muscles and fascia, but also the neurological correlates of trauma. Ogden et al. (2006), propose a “bottom-up,” body-centred approach to trauma.

Cancellation Policy

For your discovery call, we will spend up to 30 minutes chatting about your healing needs and which combination of the three services offered will serve you best. There is no charge for this brave step you're taking.

Contact Details

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